Recovery and Repair After Risky Convos

Service Description

So your risky conversation got a messy and now it's haunting you... This course is a good fit for • People who feel the weight of risky conversations long after they've ended Topics of focus • Ways to stop disruptive thought loops • Ways to deal with the negative feelings you're left with • Ways to repair the relationship and move forward What to expect • 60%(ish) lecture and discussion • 40%(ish) guided practice using tools and building skills Class duration • 90 minutes Location • Virtual only • Zoom link will be delivered after registration Languages available • English only