Let's be clear about something: we're not here to advocate for more conflict. We believe in better conflict. Conflict that actually accomplishes something — that breaks cycles of bad patterns, gets us out of unhealthy ruts, and moves us forward instead of keeping us frozen. That's what we mean by healthy conflict.

We’ve all made choices that demonstrate our understanding of the importance of our physical health (reaching for carrot sticks instead of the potato chips) and mental health (even if therapy isn’t your thing, a short nature walk is a form of mental health care). Social health is the “and Peggy" that rounds out this trio.